Echoes Of Feelings : Wellness Journal

Your emotional clarity begins here.

ECHOES OF FEELINGS, The Emotion Journal, created by psychologists and grounded in CBT, offers structured exercises and daily monitoring tools to help you process your thoughts, feelings and reactions.

Covering twelve essential emotions, it helps you name what you feel, understand why you feel it, and develop meaningful strategies to handle it.

A supportive guide to emotional intelligence, mindful living and a healthier relationship with yourself.

Journal Includes: 

• 12 Emotions 
• Exploring and Enlightening Pages 
• For you in Moment of Chaos 
• Activities to feel the Calm and find the Clarity 

Journal Description: 

• Dimensions: 8.5in Height & 6.5in Wide 
• Created by Certified Doctor and Psychologist
• Includes Free Stickers & Goodies
• Based on CBT Prompts

** “Emotional healing for everyone—expert-backed, powerful, and thoughtfully priced.”

PLEASE HELP TO BRING THE PRICE DOWN FOR EVEN MORE AFFORDABLE RATES, BECAUSE HEALING IS FOR EVERYONE.

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